After basically not running all winter, I ran three races in four weeks and hit some exciting personal bests. But doing well makes me want to do even better, so I’ve signed up for the 14 mile Devil on the Divide race on September 7. It features 3,300 ft of elevation gain with a summit at 13,200 feet. Every summer weekend I’m not hiking a 14er (which is never going to happen because they’re all still covered in snow!), I’ll be running up Flagstaff, Sunshine, Four Mile, Magnolia, and all the other Boulder roads that head straight up from the canyon floor into the foothills. But why get ahead of myself? That race is many months away, so right now I should be celebrating this year’s early wins!
On March 7, I went for my first run since October 21. That’s right, the woman who claims she is now a runner went almost five months without running at all. But when my first half marathon of the season was only nine weeks and two days away, it felt like time to get moving. There are three main reasons I haven’t run in all this time. Continue reading →
My two year unofficial hiking project is complete. Yeah, I missed my mark by a few weeks (February 19, 2017 to March 9, 2019) but close enough. In just about two years, I’ve completed 100 distinct hikes. I use word “hike” loosely in this context to mean anything from a two mile stroll up a wide, well-maintained, packed dirt road at sea level with no elevation gain to a nine mile, 4,000 ft + elevation gain, nine-hour slog that sometimes required my hands to pull myself up the steepest spots. Some of these were trail runs, some were on snowshoes, and one was completely through water that was waist high at some points. What they all have in common is that they were in nature, not on any kind of pavement. Sure, I put hundreds of additional miles on my feet in this time, roaming around Zurich, Venice, Milan, Madrid, Beijing, Shanghai, Portland, Kansas City, and so many other great urban areas, and I completed countless recreational runs on pavement and duplicated many hikes, but this post only counts unique wilderness missions. Continue reading →
Last weekend, Trotsky and I set out to do a five mile hike. But, as it seems too often happens to me in Colorado, Apple maps failed to take me to the trailhead. When it claimed we had arrived, there was nothing there. At that point, I was out of range of any cell tower, so I decided to head to a trail that I knew was in the area and that I hadn’t hiked yet. It was a 7.6 mile loop and though it was already 3pm and sunset was at 5:21, dog and I are fast hikers. I decided to go for it. Continue reading →
Summer may be perfect time to play in the Rocky Mountains, but there’s so much happening that time of year that I sometimes have a hard time getting out of town. So while I did some camping and hiking 14ers in July and August, when fall officially arrived, I suddenly panicked that I didn’t get out there enough. I was overcome by a need to be in the mountains as much as possible before the snow. But sometimes the snow comes sooner than you hope. The weekend of the 6th & 7th brought snow to the mountains and the weekend of the 13th & 14th brought snow to the Front Range. And if it’s snowing down here, you know it’s really dumping up there. Continue reading →
The second half to the title of this post is:
- …roll with it!
- …who cares!
- …they’re even better!
The impetus for this post is the four days I spent in southwestern Colorado last weekend. Several friends and I went to run another half marathon (something I swore I would do only once), spend time enjoying Durango, and hike another 14er. The trip didn’t go quite according to plan… Continue reading →
In 2013, I griped when my then-partner wanted us to run the mile to the gym and back for our workouts rather than drive. In 2014, I participated in my first 5k. I brought my dog, who is not built for running, so I’d have an excuse for stopping frequently as he pooped, sniffed, and played in the kiddie pool. In 2015, I agreed to the four-mile leg of a marathon relay team, chosen because it was the shortest leg and largely downhill. Then I signed up for the Bolder Boulder 10k in 2016. I walked parts of it because I had mentally convinced myself I couldn’t jog that whole distance. My pace was 12:12. In 2017, I started going to running clubs regularly and increased my Bolder Boulder pace to 10:27. This year, I ran a 9:23 pace in my first half marathon and then an 8:55 pace in the Bolder Boulder a month later. Continue reading →
After 15 months of butt-kicking workouts, I’m no longer an Orange Theory member. I loved Orange Theory and give that place half the credit for my performance on my first half marathon earlier this year. The consistent training got me to increase my flat road pace a full mile per hour and then the coaches pushed me to maintain that speed on inclines. So, my membership was well worth it and I’m sure I’ll be back some day.
But I’m now training for my second half marathon and there are running clubs Monday, Tuesday, and Wednesday that I can go to. I don’t need the treadmill component of Orange Theory any more. And besides all the epic hiking I’m doing, Boulder is the capital of free summer workouts. I have a free Sunday bootcamp in the park, F45 is holding seven free community classes in July and August, Alchemy 365 is running a bunch of free community classes (in Denver), my friend gave me a $30 referral credit to ClassPass so I did a few barre classes and boxing classes, and of course, there are free yoga classes everywhere. Continue reading →
Travel used to have a purpose – to find trading partners, to cure disease, to scout out fertile land to homestead on. According to my favorite modern philosopher, it still should. Travel should be about more than gaining social media followers and checking items off a clichéd bucket list. It should feed your soul and help you grow as a person. Living in India for five months when I was 21 years old certainly changed my entire being in a number of ways and while I have taken some trips since then that were purely for fun, when I travel internationally, I usually seek out places that offer novel experiences I believe I can learn from. Continue reading →
Mile 1: It’s 6:59 AM. I just peed 10 minutes ago and I really have to go again because despite the cold, I’m only wearing a tank top and capri yoga pants, and I’ve just chugged a cup of coffee to warm up and a bottle of water to combat the dehydrating effect of the coffee, as well as the desiccating salt of the bacon I ate in the rental car on the several thousand foot ascent up the mesa in the pre-sunrise hours of the day. The train of cars kicked up so much dust that my companions wondered if we were in intense fog, even though there is a total lack of humidity in south-western Utah. We all wondered how far we’d roll if our intrepid driver, who, like all of us, got only four hours of restless sleep, messed up and went off the edge. But there’s no time to pee; the judge fired the gun and we’re off.