Yoga Required

After 15 months of butt-kicking workouts, I’m no longer an Orange Theory member. I loved Orange Theory and give that place half the credit for my performance on my first half marathon earlier this year. The consistent training got me to increase my flat road pace a full mile per hour and then the coaches pushed me to maintain that speed on inclines. So, my membership was well worth it and I’m sure I’ll be back some day.

But I’m now training for my second half marathon and there are running clubs Monday, Tuesday, and Wednesday that I can go to. I don’t need the treadmill component of Orange Theory any more. And besides all the epic hiking I’m doing, Boulder is the capital of free summer workouts. I have a free Sunday bootcamp in the park, F45 is holding seven free community classes in July and August, Alchemy 365 is running a bunch of free community classes (in Denver), my friend gave me a $30 referral credit to ClassPass so I did a few barre classes and boxing classes, and of course, there are free yoga classes everywhere. Continue reading →

39 and Counting

I am now in my 40th ride around the sun. Technically my birthday was a few days ago, but I’m in the middle of the A to Z blog challenge, and didn’t want to bombard my readers with two posts in one day, so I’m posting on a challenge day off. I spent my birthday weekend indulging in a stay in the Lumber Baron Inn and doing all the things in Denver I never do anymore, since Boulder has me firmly in its gentle grasp.

I’m feeling fantastic in this, the last year of my thirties. Last year was everything I could have wanted, and I have no reason to believe that this year won’t be every bit as wonderful. To celebrate, I’d like to highlight what made my last year so enjoyable.

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A Brief, Half-Assed, Unsuccessful Attempt at Being Vegan

I love meat. Bacon, medium-rare steak, charcuterie platters, Buffalo style chicken wings, those little cubes of ham in a salad bar, a big greasy cheeseburger, and anything and everything that comes from the ocean. I’ve tried horse, dog, tongue, bone marrow, monkey brain, chili powder coated grasshoppers, and most recently, snapping turtle. So why would I try being a vegan?

That’s a good question! I, much like you I suspect, have heard the spiels about animal abuse, environmental pollution, unsustainability, unsanitary food processing conditions, etc. over and over. They don’t convince me. That’s not the same as saying I don’t believe them. I do believe that most of what I hear about the negative consequences of our daily meat consumption is true, but those consequences simply aren’t enough to spur me into action. Continue reading →